Perimenopause Care

Navigate Perimenopause With Balance and Confidence

Care Designed to Restore Stability and Energy

Doctor consulting with patient in office
Woman enjoying sunlight with open arms

Support Thatโ€™s Clinical and Personalized

Perimenopause is the transition years before menopause when hormones begin to shift and symptoms can feel confusing, unpredictable, and hard to explain.

At Dr Wellness Scottsdale, we take your symptoms seriously. We look beyond โ€œnormalโ€ labs, identify whatโ€™s driving your changes, and build a plan that supports your hormones, metabolism, sleep, mood, and long-term vitality.

Youโ€™re Not Imagining It

Common Perimenopause Symptoms

Gold circle with black checkmark

Sleep Disruption

Trouble falling asleep, waking at 3am, or feeling unrefreshedโ€”often tied to progesterone and cortisol shifts.

Gold circle with black checkmark

Weight Gain & Stubborn Belly Fat

Metabolic changes can make old routines stop working. We address insulin, thyroid, and hormone drivers.

Gold circle with black checkmark

Mood Changes & Anxiety

Irritability, low mood, or sudden anxiety can be hormonally drivenโ€”and treatable with the right plan.

Gold circle with black checkmark

Brain Fog & Fatigue

When focus and energy disappear, we look at hormones, nutrients, inflammation, and sleep quality.

A Smarter Approach to Your Health

What Your Perimenopause Plan May Include

Gold circle with black checkmark

Advanced Testing

We Go Beyond Basic Labs To Evaluate Hormone Patterns, Thyroid Function, Metabolic Markers, And Nutrient Status.

Gold circle with black checkmark

Personalized Protocols

Nutrition, supplements, and lifestyle support tailored to your biologyโ€”no one-size-fits-all plans.

Gold circle with black checkmark

Hormone & Metabolic Optimization

When appropriate, we support your body with evidence-informed options to improve sleep, mood, energy, and weight.

FAQ

Questions We Hear All the Time

If youโ€™ve been told everything looks โ€œnormal,โ€ you're not alone. Hereโ€™s what to know before your visit.

Ready for Clarity?

Choose a Plan That Makes Sense

If perimenopause is affecting your sleep, mood, weight, or confidence, you donโ€™t have to push through it alone. Letโ€™s uncover whatโ€™s driving your symptoms and map out next steps.